Author name: Haley Nicole

Hi! I love everything related to fitness and nutrition! I find so much joy in creating macro-friendly / healthy recipes and sharing my fitness knowledge :)!

Cheesecake Brownies

Cheesecake and brownies in one dessert! No, you are not dreaming. Indulge in your favorite combination with this quick easy and scrumptious dessert! K, now take out some cream cheese and let it soften because it is time to make some cheesecake brownies! Nothing better than a fudgy brownie topped with a creamy layer of

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Protein Pizza

Everyone’s favorite high protein pizza crust is finally here! Slightly crispy, slightly doughy, topped with cheese, sauce, goodness! You would never know this very large single serving pizza is less than 400 calories and over 40 grams of protein! I truly love this recipe so much and it is not secret that I often make

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Shamrock Shake

It’s officially Shamrock Shake season at all of our favorite fast food restaurants. Even if you’re not a shamrock shake lover, there’s something mint, chocolate or green everywhere you go! With that being said, is this Irish holiday one that you decorate for? Do we go from Valentine’s hearts straight to Easter bunnies? Either way,

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Protein Sugar Cookies

Let the Christmas cookie baking commence! It is never to early to start baking cookies and this protein sugar cookie recipe is the perfect start! Delicious little cookies topped with all of your favorite festive toppings! A macro friendly sugar cookie recipe!! YaY! I LOVE sugar cookies but sometimes one sugar cookie can be very

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Key Lime Cake

A unique and tangy cake made with 4 ingredients, simple, moist, and delicious. With hints of lime and sweet cream cheese frosting, this key lime cake is the perfect summer treat. This past week was my dad’s 60th birthday! His favorite dessert is anything key lime so I wanted to come up with something fun

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Lemon Bars

It’s a beautiful day for some lemon bars! Perfect tangy and sweet lemon bars with a buttery, crumbly crust. A perfect summer recipe for the whole family. I enjoy making these on holidays for everyone to enjoy! Don’t forget to top them off with some powdered sugar. You can enjoy them on their own or

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Banana Muffins

A healthy banana muffin (or bread) recipe with only two ingredients! Low calorie and simply amazing. This recipe is a a must try! But really, these are the BEST.BANANA.MUFFINS! I have been making banana bread and muffins for the longest time and my original recipe has tons of sugar and butter…so good but too many

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Mini Apple Crisp

The cutest, and most delicious mini apple crisp! Perfect for a fall night with just the right amount of crisp, and creaminess with a little vanilla ice cream to top it off. Apples. apples, and more apples!! My fridge is full of them because it’s the fall and who doesn’t love a good apple!?! My

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Eggplant Parmesan

Low carb, egg plant parmesan! Perfect for your next week night meal prep. My mom makes the BEST eggplant parm EVER!! I have eaten this dish ever since I was a little girl! I was craving it yesterday so decided to make a macro-friendly version with my fave Fat Free Mozzarella. You can definitely just

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