Brown sugar, apple and oats, OH MY!! A yummy and healthy fall recipe recipe. You will love this brown sugar apple bake.
I wanted to make something fun for breakfast this week. I can’t even tell you for sure where this idea stemmed from I just know I wanted to used some apples that I had in the fridge! The sweetest combination of brown sugar, oats, and apples make up this healthy recipe!
A very “fall” recipe! I love sweet so I have this for breakfast but you can also have it as a treat at night:)
Heres what you need for the brown sugar apple bake:
- Vanilla Protein Powder, I used PEscience
- Honey
- Old Fashioned Oats
- Applesauce
- An Apple (chopped)
- Baking Powder
- Cinnamon
- Almond Milk
- Liquid Egg whites
- Splenda Brown Sugar Blend (this is store bought I do not make the blend myself, click the hyperlink to see.)
In the nicest fashion combine all of the wet ingredients first into a Kitchen Aid mixer; egg whites, applesauce, honey, and almond milk and sugar. Then add in the oats, cinnamon, protein powder, baking powder AND THEN fold in your chopped apple. Place in a greased 8×9 dish (lined with parchment paper) and top with more brown sugar!! Bake at 350 for 40 minutes! AND there ya go a yummy brown sugary apply healthy dessert recipe!!
You can store this in the fridge for a week or freeze it and save it for weeks to come!:) I pre slice mine and store it in a rectangle container and microwave it when I am ready to have it! You can even get crazy and for dessert warm up the bake and top it with some vanilla ice cream for an a la mode treat!!
Full recipe for the brown sugar apple bake below. Also have a look at my Mini Apple Crisp.
Brown Sugar Apple Bake
Equipment
- Kitchen Aid
Ingredients
Wet
- 10 grams honey
- 90 grams liquid egg whites
- 105 grams applesauce unsweetened
- 100 mL unsweetened almond milk
- 12 grams Splenda Brown Sugar Blend
- 1 chopped Gala Apple any type of apple will work
Dry
- 31 grams Pescience Vanilla Protein
- 90 grams old fashioned oats
- 1 tsp baking powder
- 1 tsp cinnamon
Topping
- 12 grams Splenda Brown Sugar Blend
Instructions
- Preheat your oven to 350 degrees and grease a square baking dish and line with parchment paper
- Using a kitchen aid add all of the wet ingredients and combine EXCEPT the apple.
- Chop up the apple into small squares
- Once the wet ingredients are combined add in the dry ingredients and stir.
- Once everything is mixed use a rubber spatula to fold in the apple.
- Scrape the batter into the baking dish and top with more of the Splenda Brown Sugar
- Bake for 40 minutes
- Once it is done baking take it out of the oven and let it cool, then cut it in to 9 squares and enjoy!
Notes