Crock Pot Buffalo Chicken

Crock Pot Buffalo Chicken

What is better than buffalo chicken? Crock pot buffalo chicken! Why? It is easy, and SO tender! A delicious recipe and perfect for meal prep.

How many ingredients do you need for this recipe? Only 5! How long will it take you to prepare? About 5 minutes, then the crock pot does the rest of the work!

I love to make this crock pot chicken at the beginning of the week and have it on repeat! It goes with basically anything. I will get all of the ingredients together, throw it in the crock pot and go about my day! That is what I like to call an easy meal prep.

Some things I like to make:

crock pot buffalo chicken

I am sure you can come up with many other things on top of these yummy creations! I am telling you, just like the sauce, that sh** goes with everything!

crock pot buffalo chicken

So here is what you need for the crock pot buffalo chicken
  • 6 tbsp Fat Free Cream Cheese
  • 700 grams Chicken Breast (3-4 large chicken breasts!
  • 1 small chopped onion 
  • 200 mL Frank’s Red Hot Sauce (about 1 cup)
  • ¼ cup of Water 
  • 1 tbsp Ranch Seasoning 
How to make the crock pot buffalo chicken!
  1. Add all of the ingredients to the crock pot, chicken, ranch seasoning, chicken, cream cheese, water, chopped onion
  2. Set to low to cook for 4 hours
  3. Shred chicken with a fork, this should be easy
  4. If tracking weigh entire recipe 
  5. Add this as the number of servings
  6. Log and ENJOY 

Getting in enough protein does not have to be hard, it is quite easy and tasty just like this recipe 😀  One serving of the crock pot chicken has 30 grams of protein, it is a large serving, and it is only 189 calories!

Crock Pot Buffalo Chicken

Servings 6
Calories 189 kcal

Ingredients
  

  • 6 tbsp Fat Free Cream Cheese
  • 700 grams Chicken Breast (3-4 large chicken breasts!
  • 1 small chopped onion
  • 200 mL Frank’s Red Hot Sauce about 1 cup
  • ¼ cup of Water
  • 1 tbsp Ranch Seasoning

Instructions
 

  • Add all of the ingredients to the crock pot, chicken, ranch seasoning, chicken, cream cheese, water, chopped onion
  • Set to low to cook for 4 hours
  • Shred chicken with a fork, this should be easy
  • If tracking weigh entire recipe
  • Add this as the number of servings
  • Log and ENJOY

Notes

Nutrition Facts
Serving Size 190 grams
Servings Per Container 5

Amount Per Serving
Calories 189 Calories from Fat 54
% Daily Value*
Total Fat 6g 9%
Saturated Fat 7.5g 38%
Trans Fat 0g
Cholesterol 86mg 29%
Sodium 1109mg 46%
Total Carbohydrate 4g 1%
Dietary Fiber 0.4g 2%
Sugars 0g
Protein 31g 62%

*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

 

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