Ground Turkey Stroganoff

Ground Turkey Stroganoff

This ground turkey stroganoff takes a classic, family favorite, and turns it into a delicious, healthy recipe. This recipe is filled with real, whole foods and no condensed soups or high sodium products.

This recipe actually comes from my sister who is an amazing cook. She made this one time and sent me home with a few containers and I have loved it ever since. She has an Instagram profile where she posts a lot of delicious recipes including this one. You can find her page here.

The ground turkey used in this recipe makes it quite easy to prepare as well. I used coconut milk rather than heavy cream, you can also sub in fat free greek yogurt, or fat free sour cream.

I love adding rotini noodles to this dish, they are fun and beautify this dish a bit. You can also use penne pasta or linguini noodles.

Once you get your hands on this recipe you will never know it does not contain all the creamy, cheesy, processed ingredients that make it taste so yummy!

Ingredients For The Ground Turkey Stroganoff Below:
  • 99% Lean Ground Turkey
  • Parmesan Cheese
  • Beef Bouillon or Beef Broth
  • Fresh Parsley
  • Rotini Noodles
  • Onion, chopped
  • Baby Bella Mushrooms
  • Crush garlic
  • Worcestershire Sauce
  • Light Unsweetened Coconut milk

Instructions On How To Make The Ground Turkey Stroganoff Below:
  1. Begin by chopping the onion and mushrooms.
  2. Lightly spray a large pot or saucepan with oil. Saute? onion and garlic over medium heat until transparent.
  3. Add sliced mushrooms and cook for about 8 minutes. Put in a bowl and set aside.
  4. In the same pan, lightly spray with more cooking spray and cook ground turkey until browned.
  5. Add the bouillon base, Worcestershire sauce, mushroom and onion mixture, salt and pepper.
  6. Add the uncooked pasta, coconut milk, and water. Simmer and cook until pasta is tender, stirring every few minutes. Do not cover!
  7. Lastly, add the cheese and parsley, stir until combined.
  8. Top with more cheese and parsley if you desire and serve!
  9. This recipe makes 5-6 servings!

Full recipe for the ground turkey stroganoff below and on my sisters Instagram page here

Ground Turkey Stroganoff

Ground Turkey Stroganoff

This ground turkey stroganoff takes a classic, family favorite, and turns it into a delicious, healthy recipe. This recipe is filled with real, whole foods and no condensed soups or high sodium products.

Ingredients

  • 1 package 99% Lean Ground Turkey
  • 20-25 grams Parmesan Cheese
  • 20 grams Beef Bouillon Base
  • 1/4 cup Fresh Parsley
  • 8 ounces Rotini Noodles
  • 150 grams Onion chopped
  • 105 grams Baby Bella Mushrooms
  • 1 tsp Crush garlic
  • 8 mL Worcestershire Sauce
  • 1 can Light Unsweetened Coconut milk

Instructions

  1. Begin by chopping the onion and mushrooms.
  2. Lightly spray a large pot or saucepan with oil. Saute onion and garlic over medium heat until transparent.
  3. Add sliced mushrooms and cook for about 8 minutes. Put in a bowl and set aside.
  4. In the same pan, lightly spray with more cooking spray and cook ground turkey until browned.
  5. Add the bouillon base, Worcestershire sauce, mushroom and onion mixture, salt and pepper.
  6. Add the uncooked pasta, coconut milk, and water. Simmer and cook until pasta is tender, stirring every few minutes. Do not cover!
  7. Lastly, add the cheese and parsley, stir until combined.
  8. Top with more cheese and parsley if you desire and serve!
  9. This recipe makes 5-6 servings!

Nutrition Information

Yield

5

Serving Size

240 grams

Amount Per Serving Calories 367Total Fat 8.4gSaturated Fat 4.3gCholesterol 0mgSodium 455.9mgCarbohydrates 36.2gFiber 2.2gSugar 3.3gProtein 36g

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