This lava cake recipe is super special because it is packed with protein and it is filled with dirt pudding cashew butter. This perfect recipe serves two, and I promise you, you will be making it on repeat for date night. If you have never had a lava cake before, just picture the best, gooey […]
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This 3 ingredient yogurt pie is the perfect sweet treat. It is easy to make, high in protein, and is a single serving so you do not have to share this creamy pie. I was trying to come up with a fun, Valentine’s recipe, but the items I originally wanted were not at the grocery
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These chocolate-covered strawberry macro friendly brownies are the perfect Valentine’s recipe. High-protein brownies are the perfect solution for all of your chocolate cravings, you may just want want to eat the whole tray (and you totally can!) Chocolate-covered strawberries are the epitome of Valentine’s day, pair them with fudgy protein brownies and you may just
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Something about this time of year makes everything about peppermint ice cream worth it, even if it is freezing outside. This easy homemade peppermint ice cream recipe is topped with brownies and crushed candy canes and it is extremely creamy. You are going to want to try this, it will definitely keep you in the
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The best part of the winter months is the hot drink that is associated with it, yes I am talking about hot cocoa. What makes this protein hot chocolate recipe different from traditional hot chocolate is it is high in protein, low calorie, and extra creamy. If you have a sweet tooth but are trying
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These easy peppermint brownies are the perfect holiday treat this holiday season! If you love a chewy brownie topped with a peppermint crunch, you will love these. It is the time of the year when you just randomly get those chocolate peppermint cravings right? I love a nice warmed peppermint hot chocolate on the side
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I am sure you have had banana bread before, but have you had birthday cake banana bread? Your taste buds are going to be dancing. This 5 ingredient banana bread recipe is perfection in a loaf tin. When I was younger, my mom made the best homemade banana bread ever, the whole house was filled
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It is finally December, ah 23 days until Christmas, I can’t believe it is almost the New Year! It’s not the Christmas season without some gingerbread in the cookie rotation. These gingerbread cookie bars with frosting are soft and chewy and fun to make this time of year. This is going to be your new
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These apple blondies have me shook. The consistency is unreal, I cannot even explain it. When you bake them your whole house is going to be filled with delicious apple smells you will be put in the best Fall mood. I am so glad blondies have taken their throne, yes brownies are amazing, but I
Pumpkin season is here and there’s no better way to celebrate than with these delicious Mini Pumpkin Chip Baked Donuts. Not only are they adorable, but they taste great and only require two ingredients! I love pumpkin season. The moist texture pumpkin brings to baking and the delicious spices always come together to make something
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Moose tracks ice cream is filled with all the good stuff, peanut butter cups, fudge, and more chocolate. This light moose tracks ice cream is going to make you jump for joy, it has all of that and then some…cashew butter and over 30 grams of protein. Hear me out, this entire pint of ice
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The cutest Frankenstein mint chip cookies have entered the haunted house. These cookies are a must-make if you love mint chocolate chip and Halloween! I know there is a long-lived debate that mint does not belong in the dessert world, but I strongly disagree. Mint chocolate chip ice cream is very different from toothpaste, ok?
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Sometimes we just need a personal portion of cheesecake. That’s why I made these Mini Salted Caramel Cheesecakes! They have the perfect amount of cheesecake and crust in each bite and are insanely delicious! Everything is better made mini…and these Mini Salted Caramel Cheesecakes are NO exception! 😋 Have you ever wanted a personal portion
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Skip the crazy Starbucks line and make your own healthier pumpkin scone with a delicious maple brown butter glaze at home. Your taste buds and wallet will thank you! I have always wanted to try the Starbucks scones, but always opt for a sweet coffee instead. And now that fall is right around the corner,
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Looking for the best pumpkin coffee cake recipe ever? You have found it. Low in calories, moist, and topped with an amazing cinnamon sugar streusel, the perfect way to start or end your day! Why is this the best pumpkin coffee cake? Well as I said above, each slice is low in calories. At only
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What is one dessert that will never go out of style? A chocolate chip cookie skillet topped with ice cream. This recipe will never get old and being calorie conscious, you can have it every night if you want to. This chocolate chip cookie skillet topped with Enlightened ice cream is a single serving, easy
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Cake mix dip is so yummy, easy to make, and so versatile, this salted caramel brownie cake mix dip is the perfect salty-sweet combination for the perfect transition from summer into fall. The funfetti cake batter dip was such a hit I wanted to make another favorite flavor into this delicious dip. The baseline ingredients
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Summer is not the same without ice cream, in any form, ice cream cones, or ice cream sandwiches, all are welcome! I made these perfectly easy, homemade ice cream sandwiches that are delicious, and you can put them together in under 20 minutes! Plus, you do not need an ice cream maker to make these!
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What is macro tracking? I am sure you have heard about this term but there are so many things to learn, right? Don’t worry, this blog has it all, from what it is, how to set your macro numbers, and even where to find the best macro friendly recipes. So, let’s begin with what are
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Can you eat cake batter right from the spoon? Me too, and this funfetti cake batter dip is the perfect solution that you can eat without guilt and without a tummy ache! This is the perfect recipe for any gathering, I promise you it is going to be a crowd-pleaser, whenever I bring it to
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Popsicles are underrated, especially because you can come up with so many fun, and festive recipes. These virgin pina colada popsicles are low calorie, help you cool off, and you can even add some rum to them if you want! The perfect, summery, macro friendly popsicle. When I was younger my mom would make us
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Do you love lemon desserts? Do you love easy recipes? This lemon poppy seed mug cake is the answer to your prayers! You can make this lemon mug cake in under 10 minutes, it is high in protein, and it is the perfect macro friendly summer dessert. Want to know a story? When I was
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Mini ice cream cones are pretty popular these days. So let’s talk homemade mini ice cream cones that you could make with any flavor of ice cream you want..and better yet they are only 35 calories per cone! The perfect macro friendly dessert. You can make them in under 3 minutes, and you can get
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There is nothing better than an easy, and mini dessert am I, right? These mini chocolate chip loaf cakes are so easy, topped with a yummy glaze! High in protein, you need to make this pronto! I know, you may be thinking, there are 19, nearly 20, grams of protein per serving, there is no
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These birthday cake cinnamon rolls are one of my favorite recipes to date! They require no yeast, no resting time, and they are only 85 calories each. Can you agree that anything birthday cake and cinnamon roll flavored never tastes bad? I hope so. So when I decided to make these I knew that they
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A brownie, cupcake, and Oreo all in one. This oreo stuffed cupcake brownie is perfection, a fun surprise for a celebration, or for just for fun! They are made from box mixes so they are easy to make too! Now I know you are going to ask, are these macro-friendly? And the truth is, anything
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Spring rolls are popular among Asian cuisines, they are a great crispy and light side dish. But have you ever had spring rolls with a sweet cookies and cream spin? These oreo spring rolls are the perfect sweet and crumbly treat! This recipe is from my Valentine’s Day Cookbook, Keep It Sweet, 19 other amazing
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This high protein chocolate chip brownie dip is the best and easiest appetizer to bring to all of those holiday parties that you have coming up! It literally tastes like brownies in a bowl, you need to make this. Dips are all the rage lately it seems, some have cool whip, some have pudding mix,
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Low calorie brownie muffins. If you were to combine moist chocolate cake, and a brownie you would get these brownie muffins. They are so good, a perfect treat, and less than 100 calories per muffin. I actually had trouble coming up with what to call these, I knew they were good and that I wanted
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What’s the fall season without pumpkin munchkins from Dunkin Donuts. Next to the chocolate munchkins, they are easily my favorite. As much as I would love to eat Dunkin’ munchkins everyday it probably isn’t the best for you right?! I mean they are only 70 calories a piece but without the tempting coffee we may
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The fudgiest, flourless, brownies you could ever dream of! When I baked these I could not believe how fudgy they were for only 98 calories a piece! There is another benefit to these brownies, there is no flour, so if you are gluten free these are going to become a dessert staple! So you may
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What’s better than a soft pumpkin chocolate chip cookie? 8 huge pumpkin spice dark chocolate STUFFED cookies. You did not misread that, a huge soft pumpkin chocolate chip cookie stuffed with a dark chocolate granola butter filled chocolate! So delicious, and so festive. I can’t believe it has taken me this long to actually create
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In lieu of pumpkin season in full effect, allow me to introduce these no-bake, low calorie, high protein, creamy, pumpkin cheesecake truffles. Leave it to me to go straight to pumpkin dessert brainstorming as soon as September first hits. My thoughts first went to pumpkin pie cookie dough, because, well if you know me you
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An all time favorite for under 120 calories! If you love Funfetti cupcakes you have to make this recipe. A healthy Funfetti cupcake topped with delicious vanilla frosting. Is Funfetti cake your favorite like mine? Or at least your second favorite? How can it not be. Pillsbury Funfetti cake has been a classic for a long
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Birthday Cake Puppy Chow The best treat for yourself, snack to supply at a party and the most versatile when it comes to celebrating with a theme. This basic birthday cake puppy chow recipe is perfect for anything and everything…but with St. Patrick’s Day on the horizon, the Lucky Charms really give it a holiday
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These low-calorie almond cranberry bliss bars are heavenly! Filled with white chocolate and cranberries finished off with the perfect hint of almond! A festive little treat to celebrate the New Year! I cannot even believe it is 2020! Wow a new decade, it’s crazy! So, the story behind these gems is that I went to
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Petite maple pecan muffins! They may be mini but they are filled with flavors of fall :)! The sweetness of maple and crunchy pecans pair together perfectly. Another addition to these muffins are bananas. Yes, you know me and my banana muffins, well here is another twist. Pure maple syrup, warm pecans, all in one
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A healthy peanut butter cake, topped with more peanut butter?! Am I in heaven? Practically anything that has the word “peanut butter†in it falls into my list of yummiest things ever. Peanut butter cups Peanut butter cookies Peanut butter and jelly Peanut butter and banana Peanut butter ice cream Peanut butter buckeyes Peanut butter
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A unique and tangy cake made with 4 ingredients, simple, moist, and delicious. With hints of lime and sweet cream cheese frosting, this key lime cake is the perfect summer treat. This past week was my dad’s 60th birthday! His favorite dessert is anything key lime so I wanted to come up with something fun
Cupcakes with a swirl of both vanilla and chocolate. The ultimate chocolate vanilla marble cupcakes topped with delicious frosting! What a better time to bring all colors together! I did not have many political intentions when making these cupcakes but I think it sets the perfect tone. I love a perfect combination of vanilla and
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Carrot cake sandwich cookies feature all of your favorite flavors of a classic carrot cake into delightful handheld sandwich cookies! There is absolutely nothing better. Do you have an abundant amount of carrots laying around? This is the perfect recipe for you! Soft, cinnamon spiced, carrot sweetened, oatmeal cookies, sandwiched with sweet vanilla frosting. It
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A combination of the best two sweet breads ever made! Delicious zucchini banana muffins, fluffy and low-calorie. I think we all have some extra bananas laying around to make these perfect muffins! I am not sure about you but it seems that my bananas are ripening up quicker then usual… maybe I am just spending
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The best chocolate chip banana bars! A healthy, chewy, and gooey bar filled with the sweetness of banana and topped with chocolate chips. I wanted to try something a little different than my banana muffins this time. I have made my muffins with chocolate swirls, and Reese’s peanut butter cups, so I decided to change it up even more!
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Healthy banana muffins with a delicious chocolate swirl. A low sugar, and low calorie treat that tastes too good to believe! Banana muffins are one of my favorite treats to prep for the week. I enjoy having them for breakfast, toasted with nut butter. After experimenting with many banana recipes I find that the bananas
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Low calorie cookies filled with hints of Oreo and white chocolate chips. If you love Oreo cookies and white chocolate this oreo white chocolate chip cookie recipe is for you! These cookies are a combination of chocolate chip cookies and the famous OREO cookie. However, there are no actual Oreos in this cookie, but the
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Something sweet to cure your cravings in the morning without all the sugar! Low-sugar, chewy, chocolate peanut butter granola bars with less than 1 gram of sugar per bar! The perfect start to the morning. I am a creature of habit and love my daily meals. I have been having the same yogurt bowl for
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White Chocolate Peanut Butter Banana muffins…and they are healthy with a bit of protein! These are the perfect, low calorie treat! Strangely I used to not like bananas, I’ve always liked banana bread though :). I used to always make a chocolate chip banana bread loaf but now I like to have more fun with
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