The absolute perfect summer recipe is cheesy zucchini crisps with a creamy ricotta dip. This recipe is simple and so delicious. This recipe features my secret ingredient which is a total game changer! Ingredients: 2 medium zucchini sliced into coins Whisps Italian Cheese Crumbs 2 eggs ¼ cup Part-skim ricotta cheese Lemon Salt and pepper […]
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Can you eat cake batter right from the spoon? Me too, and this funfetti cake batter dip is the perfect solution that you can eat without guilt and without a tummy ache! This is the perfect recipe for any gathering, I promise you it is going to be a crowd-pleaser, whenever I bring it to
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Do you love avocado toast? Do you love buffalo chicken? Well behold, the perfect easy meal for you! Here is the little kicker, this toast is actually an english muffin. I truly love English muffins with all of my heart, if you do not feel the same way you are more than welcome to use
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Think lasagna, but Mexican.. and low carb…! With delicious layers of cheese, beans, corn, and spicy taco meat the layered taco casserole is a favorite for those of us who are concerned with caloric intake, and those of us… like our kids.. who just do not care!! This recipe is a mix between a yummy
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Cosmic brownies are not like any other brownie. They are extra fudgy, topped with a smooth ganache and rainbow chips. This healthy cosmic brownies recipe will take you back to the 90s without the extra calories! Do you remember those Little Debbie fudgy cosmic brownies from elementary school? Well, how could you forget, am I
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A spicy, and healthy ground turkey recipe! This recipe brings a little bit of heat to a delicious green chile bake layered with cheese and thin corn tortillas making it low carb! This healthy recipe with ground turkey was on the menu for my weekly meal prep and I brought it in for lunch everyday!
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Summer and s’mores, talk about a perfect combination. This s’mores pie is simple, perfect for a summer barbecue, and super delicious. I promise this pie is a hit! I even served this pie with some ice cream on the side for a perfect toasty and cool combination. Layered with a buttery graham cracker crust, a
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An all time favorite for under 120 calories! If you love Funfetti cupcakes you have to make this recipe. A healthy Funfetti cupcake topped with delicious vanilla frosting. Is Funfetti cake your favorite like mine? Or at least your second favorite? How can it not be. Pillsbury Funfetti cake has been a classic for a long
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Birthday Cake Puppy Chow The best treat for yourself, snack to supply at a party and the most versatile when it comes to celebrating with a theme. This basic birthday cake puppy chow recipe is perfect for anything and everything…but with St. Patrick’s Day on the horizon, the Lucky Charms really give it a holiday
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Corned Beef and cabbage. GROSS right? Following a little theme here, we’re sticking with all things St. Patrick’s Day. We kicked off the month with a sweet tooth our shamrock shake and now we’re adding an appetizer. The Healthy Reuben Dip is a healthy-ish snack that has a spin on the classic. Growing up, we
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Let the Christmas cookie baking commence! It is never to early to start baking cookies and this protein sugar cookie recipe is the perfect start! Delicious little cookies topped with all of your favorite festive toppings! A macro friendly sugar cookie recipe!! YaY! I LOVE sugar cookies but sometimes one sugar cookie can be very
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Triple layer pudding pie, layered with vanilla, butterscotch and chocolate pudding. Completed with a buttery, graham cracker crust. Delicious, easy to make, and low in sugar! Pudding pie deserves to be lined up in the array of thanksgiving desserts, although it can never replace apple or pumpkin pie it is certainly tasty! This triple layer
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Petite maple pecan muffins! They may be mini but they are filled with flavors of fall :)! The sweetness of maple and crunchy pecans pair together perfectly. Another addition to these muffins are bananas. Yes, you know me and my banana muffins, well here is another twist. Pure maple syrup, warm pecans, all in one
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Brown sugar, apple and oats, OH MY!! A yummy and healthy fall recipe recipe. You will love this brown sugar apple bake. I wanted to make something fun for breakfast this week. I can’t even tell you for sure where this idea stemmed from I just know I wanted to used some apples that I
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A healthy peanut butter cake, topped with more peanut butter?! Am I in heaven? Practically anything that has the word “peanut butter†in it falls into my list of yummiest things ever. Peanut butter cups Peanut butter cookies Peanut butter and jelly Peanut butter and banana Peanut butter ice cream Peanut butter buckeyes Peanut butter
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Tikka Masala with turkey meatballs. A dish high in protein, spice and taste. A classic Indian dish with a little spin. Fill your home with beautiful aromas and try out this recipe! To begin, I noted a bit on my Instagram story how I am on the journey to rebalance my hormones. Aside from making
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A unique and tangy cake made with 4 ingredients, simple, moist, and delicious. With hints of lime and sweet cream cheese frosting, this key lime cake is the perfect summer treat. This past week was my dad’s 60th birthday! His favorite dessert is anything key lime so I wanted to come up with something fun
I would have to say chicken and broccoli is a top-order when it comes to Chinese take-out! Here is a healthy chicken and broccoli recipe you can make right at home. There is nothing like a fun night in with some take-out and a movie. You can make your little date night OR girls night
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Your classic homemade baked ziti made a little bit lighter. Enjoy a classic comfort food with my skinny baked ziti recipe. You won’t even realize the difference. Packed with protein, this recipe is perfect to share with the whole family or make as a meal prep. My family loves this recipe, they do not even
It’s a beautiful day for some lemon bars! Perfect tangy and sweet lemon bars with a buttery, crumbly crust. A perfect summer recipe for the whole family. I enjoy making these on holidays for everyone to enjoy! Don’t forget to top them off with some powdered sugar. You can enjoy them on their own or
Carrot cake sandwich cookies feature all of your favorite flavors of a classic carrot cake into delightful handheld sandwich cookies! There is absolutely nothing better. Do you have an abundant amount of carrots laying around? This is the perfect recipe for you! Soft, cinnamon spiced, carrot sweetened, oatmeal cookies, sandwiched with sweet vanilla frosting. It
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Healthy banana muffins with a delicious chocolate swirl. A low sugar, and low calorie treat that tastes too good to believe! Banana muffins are one of my favorite treats to prep for the week. I enjoy having them for breakfast, toasted with nut butter. After experimenting with many banana recipes I find that the bananas
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A healthy banana muffin (or bread) recipe with only two ingredients! Low calorie and simply amazing. This recipe is a a must try! But really, these are the BEST.BANANA.MUFFINS! I have been making banana bread and muffins for the longest time and my original recipe has tons of sugar and butter…so good but too many
The absolute best NO bean chili! This healthy chili recipe is packed with veggies and ground turkey for those of you that love chili but hate beans! A chili recipe with no beans? Are you in shock? There seems to be a debate whether chili is better off with beans or not. I personally love
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Low calorie cookies filled with hints of Oreo and white chocolate chips. If you love Oreo cookies and white chocolate this oreo white chocolate chip cookie recipe is for you! These cookies are a combination of chocolate chip cookies and the famous OREO cookie. However, there are no actual Oreos in this cookie, but the
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Turkey bolognese is one of my favorite meat sauces to put over pasta or veg! Here is my healthy turkey bolognese recipe, perfect for lunch or dinner! After going away this weekend I needed to make something quick on Sunday night that I could bring in for lunch this week. The idea for turkey bolognese
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Chili can be so versatile. There are so many different things you can add into it to make it high in protein and overall a yummy, healthy chili recipe, the creamy cauliflower chili is the perfect example. It sounds weird, I know, but this recipe is amazing! As a nacho lover I am automatically a
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Something sweet to cure your cravings in the morning without all the sugar! Low-sugar, chewy, chocolate peanut butter granola bars with less than 1 gram of sugar per bar! The perfect start to the morning. I am a creature of habit and love my daily meals. I have been having the same yogurt bowl for
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For all you pasta lovers out there like me, here is a healthy pasta recipe, with lots of cheese and super high in protein! I love creating recipes with spaghetti squash and veggie rices, but pasta is pasta! The alternatives are yummy but not the same! This recipe is filled with Banza’s chickpea rotini pasta.
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Turkey bolognese bake! This recipe offers a healthy, protein, and veggie packed alternative to the classic, less nutritious, pasta dish. I was surprised with how large the servings were for this dish for the amount of calories. This recipe yields 6 generous servings (each around 268 grams) for only 176 calories with 25 grams of
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Spinach and artichoke soup! Still creamy and cheesy but packed with protein, volume and deliciousness! One of my favorite appetizers to order when I am out is Spinach and Artichoke dip, especially from Applebees.. YES GUILTY. I will indulge in it every now and then but it is pretty calorically dense for some chips and
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The largest and tastiest bowl of buffalo chicken “spaghetti†you could ever imagine. If you are a buffalo chicken lover like me then you are going to want to try this. This bowl never ends and that is what I love about this dish. A high protein, creamy, low carb, and spicy recipe. Don’t be
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This spicy turkey stew is extremely high in volume, you will not believe the amount of stew you get per serving! Yet, this recipe is still low in calories, and high in protein! Have a look for yourself. I have been playing with various recipes adding in the veggies that I have in my refrigerator.
White Chocolate Peanut Butter Banana muffins…and they are healthy with a bit of protein! These are the perfect, low calorie treat! Strangely I used to not like bananas, I’ve always liked banana bread though :). I used to always make a chocolate chip banana bread loaf but now I like to have more fun with
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A healthy chocolate chip cookie bar recipe! Are you even ready for it? Here is a lightened up version of one of the best desserts out there! If you know me well, you know that I love all things cookies! But if you ask me if I am team crispy cookie or soft chewy cookie,
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High protein, creamy, cheesy, and low calorie chicken enchiladas! This recipe is a single serving, but feel free to double or even triple it! I have been making this little enchilada dishes for a year now and I think I finally perfected it! I love making these single servings so they are nice and fresh.
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The cutest, and most delicious mini apple crisp! Perfect for a fall night with just the right amount of crisp, and creaminess with a little vanilla ice cream to top it off. Apples. apples, and more apples!! My fridge is full of them because it’s the fall and who doesn’t love a good apple!?! My
The perfect zucchini bread! Delicious, and low calorie. It’s perfect paired with nut butter, I love it with cashew butter! The recipe I will never get tired of making and eating for two reasons; 1. It’s super easy and 2. It’s delicious. Take it from me and toast up a slice of this with
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A single serve million dollar spaghetti squash bake filled with protein, and creaminess. Perfect for a quick weeknight dinner! I am a little snobby when it comes to spaghetti squash.. just because I love pasta so much. I can safely say this recipe has been made my me many times and I love it more
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Low calorie, buffalo mac and cheese, the is so easy to make, so cheesy, and delicious! This recipe uses frozen veggie pasta, so all you are going to need is a microwave and an appetite! This recipe goes way back for me, this was one of the first recipes I religiously followed when I first
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A low calorie, and high protein cookies and cream cake with cream cheese frosting. Mind you, this is not a huge cake! If you are making it for a large group I would recommend doubling the recipe! Lucky me I have best friends who make me protein cakes for my birthday! Last year one of
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Low carb, egg plant parmesan! Perfect for your next week night meal prep. My mom makes the BEST eggplant parm EVER!! I have eaten this dish ever since I was a little girl! I was craving it yesterday so decided to make a macro-friendly version with my fave Fat Free Mozzarella. You can definitely just
A healthy chocolate frosty with a plethora of toppings! This recipe allows you to enjoy the joys of a frosting in a never ending protein filled bowl! There’s something about eating a smoothie / frosty with a bunch of toppings that’s better than drinking it right from the straw. I feel the same about Acai
The cutest buffalo chicken calzone, low in carbs, fats, yet high in protein, cheesiness and flavor. I love to prep my protein at the beginning of the week and get creative with my meals as the week goes on. This week happened to be buffalo chicken, and I knew it would be easy to pair
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