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Easy Meal Prep: Taco Beef and Buffalo Chicken

Meal prep is crucial for some people in reaching their goals! But, most people don’t want to spend hours doing this on their days off, ...
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ice cream shake 1

Ice Cream Shake

If you follow me on Instagram, you already know my love for anything sweet. I cannot go to bed without some sort of dessert. I’ve ...
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Sloppy Joe’s

Grab your kids, it’s a family favorite! Sloppy Joe’s have been around forever and they never do get old am I right? I think they ...
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french toast

French Toast

This french toast recipe is easy to make, high in protein, and will have you starting off your day feeling happy and satisfied! Breakfast is ...
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Honey Cilantro Chicken

Honey cilantro chicken is one of the best crockpot chicken recipes ever! You can add it into a crunch wrap with cut da carb, you can ...
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Paleo Pancake Bowl

My paleo pancake bowl is a perfect late night treat or breakfast. It takes less than 2 minutes to whip up. Grain free, high protein, ...
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