Peanut Butter Cereal Bowl

Have you seen the viral peanut butter cereal bowl? Why have I not thought of this first? Peanut butter seriously makes everything better, and put it with some cereal and milk you have a game changer!

peanut butter bowl

How to make a peanut butter cereal bowl

Making this breakfast is really fun and easy. 

  1. Start by grabbing your favorite cereal bowl
  2. Using a rubber spatula dollop 1-2 tbsp of peanut butter into the bowl and cover all of the sides of the bowl
  3. Pour in your cereal, I like to mix a few kinds, especially some Magic Spoon because it is higher in protein!
  4. Pour in your milk, and enjoy!
  5. I promise you will never want to go back to a normal cereal bowl

Ingredients:

This is one of those recipes that is not really a recipe ya know?

  • Your favorite cereal, I use ½ cup of Magic Spoon cereal and ½ cup of Chex or Cheerios
  • 1 tbsp runny peanut butter, I like to use American Dream Nut Butter, my discount code is haleynicolefit
  • Milk of choice, I like to use dairy-free milk about ½ cup

peanut butter bowl

Can you make the peanut butter cereal bowl with any nut butter you want?

Yes definitely, I have tried it with almond butter and it is really good, I know it would be really good with cashew butter too. If you are allergic to nuts you can also try it with sunflower seed butter as well!

What is the best high protein cereal?

I have tried a few high-protein kinds of cereal and honestly, a lot of them are not very good, but I absolutely love magic spoon! The macros are fabulous with 13-14 grams of protein per serving, only 15 grams of carbs, and 150 calories!

What are the macros?

The macros will vary greatly depending on how much peanut butter you use, what cereal you use, and how much milk. If you follow the recipe with how I make my peanut butter bowl the macros are 215 calories, 21.5 carbs, 12.2 fat, 12.5 protein. You can search HNFit Peanut Butter Cereal bowl for easy logging in My Fitness Pal for easy logging.

high protein cereal

What cereals are best for your health?

Cereal gets a bad reputation for being unhealthy, but really, one serving of cereal is usually under 200 calories. This bowl is a very balanced meal with carbs, fats, and protein! The reason that people typically say cereal is a bad choice is that some of the sugary cereals won’t keep you satiated for very long so I recommend filling your bowl with a good balance of proteins, carbs, and fats like this peanut butter cereal bowl recipe!

What is the peanut butter bowl?

A bowl lined with creamy peanut butter, and filled with cereal and milk! The peanut butter runs into the milk and you get a perfect peanut buttery-filled cereal bite.

Is cereal a healthy breakfast?

Cereal is a healthy breakfast, as I always say everything in moderation is healthy. This recipe is extra special because it has fats from the peanut butter, protein from the protein cereal, and carbs from the cereal! You have to try this.

peanut butter bowl

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Yield: 1

Peanut Butter Cereal Bowl

Peanut Butter Cereal Bowl

Have you seen the viral peanut butter cereal bowl? Why have I not thought of this first? Peanut butter seriously makes everything better, and put it with some cereal and milk you have a game changer!

Prep Time 5 minutes
Total Time 5 minutes

Ingredients

  • Your favorite cereal, I use ½ cup of Magic Spoon cereal and ½ cup of Chex or Cheerios
  • 1 tbsp runny peanut butter, I like to use American Dream Nut Butter
  • Milk of choice, I like to use dairy-free milk about ½ cup

Instructions

  1. Start by grabbing your favorite cereal bowl
  2. Using a rubber spatula dollop 1-2 tbsp of peanut butter into the bowl and cover all of the sides of the bowl
  3. Pour in your cereal, I like to mix a few kinds, especially some Magic Spoon because it is higher in protein!
  4. Pour in your milk, and enjoy!
  5. I promise you will never want to go back to a normal cereal bowl

Nutrition Information

Yield

1

Serving Size

1 bowl

Amount Per Serving Calories 215Total Fat 12.2gCarbohydrates 21.5gProtein 12.5g

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