Healthy Cheeseburger Bake

Do you love cheeseburgers? Me too! This deconstructed healthy cheeseburger bake is the perfect low carb substitute, you will love it! This recipe is an …

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healthy recipes, high protein

Turkey Bolognese Bake

Turkey bolognese bake! This recipe offers a healthy, protein, and veggie packed alternative to the classic, less nutritious, pasta dish. I was surprised with how …

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Spinach and Artichoke Soup

Spinach and artichoke soup! Still creamy and cheesy but packed with protein, volume and deliciousness! One of my favorite appetizers to order when I am …

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Buffalo Chicken “Spaghetti”

The largest and tastiest bowl of buffalo chicken “spaghetti” you could ever imagine. If you are a buffalo chicken lover like me then you are …

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Spicy Turkey Stew

This spicy turkey stew is extremely high in volume, you will not believe the amount of stew you get per serving! Yet, this recipe is …

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Creamy Chicken Enchiladas

High protein, creamy, cheesy, and low calorie chicken enchiladas! This recipe is a single serving, but feel free to double or even triple it! I …

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