If you need an easy breakfast or lunch to quickly prepare, this strawberry cottage cheese toast is for you!
It may sound like a weird combination, but this savory and sweet combo is everything you need in your life. Let me explain…
The whipped cottage cheese is very similar in consistency and flavor to ricotta cheese, it just offers a bit more protein. Knowing that I can list one of the most popular desserts ever known, cannolis, which are made with ricotta cheese, but people often don’t think twice about eating them.. so don’t knock it until you try it!
Another benefit this recipe offers is that it is calorie friendly, and high in protein! For one large slice of toast, you are nearing 10 grams of protein!! No eggs or bacon are needed.
Ingredients for the strawberry cottage cheese toast:
- 2 tbsp whipped cottage cheese
- 1 slice of sourdough bread
- 1 strawberry sliced
- Drizzle of honey
- Sprinkle of flax meal (optional)
How to make strawberry cottage cheese toast:
- Air fry the slice of bread at 350 for 5 minutes
- Spread the whipped cottage cheese onto the toast
- Top with strawberry slices, a drizzle of honey, and a sprinkle of flax meal
- Enjoy!
Frequently asked questions:
If you do not have an air fryer can you still make this recipe?
If you do not have an air fryer you can simply just toast this bread in a toaster, or toaster oven! It may be slower or quicker depending on what you use.
How much protein is in this recipe?
Each slice of strawberry ricotta toast is 9.2 grams of protein! Even better, it is only 170 calories and no animal meat involved so if you are a vegetarian you can also enjoy this!
Is strawberry cottage cheese toast vegetarian?
Yes, this recipe is vegetarian! The only ingredients used are cottage cheese, sourdough bread, strawberries, honey, and flax meal. If you do not eat honey you can easily replace it with maple syrup or agave!
What are some topping ideas for sourdough toast?
- Eggs, chopped bacon, and scallions
- Avocado, tomato, and feta cheese
- Hardboiled egg, chopped bacon
- Peanut butter and grape jelly
- Cashew butter, mini chocolate chips
- Butter, cinnamon, and sugar
- Chopped pecans, butter, maple syrup
- Vanilla greek yogurt, blueberries, agave, and chia seeds
- Almond butter, mashed raspberries, and chia seeds
- Sausage links, maple syrup, mini blueberries
- Whipped cream cheese, everything bagel seasoning
What is the nutrition information for one slice of strawberry cottage cheese toast?
1 slice: 170 calories, 35.2g carb, 0.4g fat. 9.2g protein, search HNFit Strawberry Cottage Cheese Toast for easy logging!!
Is sweet and savory toast good?
Sweet and savory toast is so delicious! I know it may sound weird, but strawberries and cottage cheese are one of my all-time favorite combinations, topping some fresh sourdough bread with it just takes the cake! You need to try this recipe!
Can you put cottage cheese on toast?
Cottage cheese on toast is so delicious, and when you try this recipe you will know just what I mean. If you like cream cheese on any type of carb, you are going to want to try this!
Can you make this toast ahead of time?
I would not recommend meal prepping this recipe, it will make the toast very soggy. This is a perfect weekend recipe, or perfect to make if you work from home. You can even make it in between meetings, it takes 5 minutes to toast and 3 to put together!
Other recipes you will like:
- High Protein Avocado Toast
- Buffalo Chicken Avocado Toast
- Pizza Toast
- French Toast
- Easy Everything Bagels
- High Protein Egg White Oatmeal
This recipe is quick, easy, low in calories, and high in protein! Make sure you give it a try. The entire recipe is below, tag me on social media at @haleynicolefit if you make it!!
Strawberry Cottage Cheese Toast
If you need an easy breakfast or lunch to quickly prepare, this strawberry cottage cheese toast is for you!
Ingredients
- 2 tbsp whipped cottage cheese
- 1 slice of sourdough bread
- 1 strawberry sliced
- Drizzle of honey
- Sprinkle of flax meal (optional)
Instructions
- Air fry the slice of bread at 350 for 5 minutes
- Spread the whipped cottage cheese onto the toast
- Top with strawberry slices, a drizzle of honey, and a sprinkle of flax meal
- Enjoy!
Nutrition Information
Yield
1 sliceServing Size
1 sliceAmount Per Serving Calories 170Total Fat 0.4gCarbohydrates 35.2gProtein 9.2g