Begins Monday, January 2nd, 2023!!
Coaching
3-Month Small Group Coaching with Macro Adjustments
$170.00
Select this option if you…
…currently track macros, or have in the past and are unsure where your numbers should be. **adjustments will be made monthly based on your data** If you are looking to improve your relationship with food and move away from tracking long-term to become a successful intuitive eater this is the group coaching for you!
Begins Monday, January 2nd, 2023
- 4-week training program within the HNFit app; new every month!
- Weekly recipe plan
- Weekly mindful eating practices
- HNFit Intuitive Eating Guide included
- Monthly group meetings
- Custom macros *optional add-on*
Benefits:
- Small and intimate
- Gain long-term healthy habits; understand hunger cues, proper portions, and how to cope with emotional/stress eating
- Group support; group chat and private
- Facebook group Monthly group video meetings
- Improve your relationship with yourself and food
Availability: 1 in stock
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