3-Month Group Coaching

$110.00

You should join if you…

…currently track macros, or have in the past, and are looking to improve your relationship with food and move away from tracking long-term to become a successful intuitive eater.

Begins Monday, January 2nd, 2023

  • 4-week training program within the HNFit app; new every month!
  • Weekly recipe plan
  • Weekly mindful eating practices
  • HNFit Intuitive Eating Guide included
  • Monthly group meetings
  • Custom macros *optional add-on*

Benefits:

  • Small and intimate
  • Gain long-term healthy habits; understand hunger cues, proper portions, and how to cope with emotional/stress eating
  • Group support; group chat and private
  • Facebook group Monthly group video meetings
  • Improve your relationship with yourself and food

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Begins Monday, January 2nd, 2023!!

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