Begin by setting out a small to medium sized bowl, a frying pan or griddle and all the ingredients. First, heat up your griddle or pan and spray it lightly with zero-calorie cooking spray. In your bowl, combine the liquid egg whites, protein powder and cinnamon. *I’ve used a hand-held frother to mix and ensure that there are no clumps while creating a fluffier mixture. If you are feeling extra sweet, add a dash of liquid stevia, skinny syrup or vanilla/cake batter extract.

Once mixed, lightly dip the slice of bread into the egg white mixture and flip so both sides are completely coated. Carefully transfer the saturated bread to the frying pan or griddle and cook for about 3-5 minutes per side (depending on heat). Each side should be golden brown. Complete for the entire batch.