Bow Ties and Peas
Ingredients
- 1 8.5 oz can of small peas
- 1 large 28 oz can of peeled whole tomatoes
- 1 box of bow tie pasta
- 1 small onion chopped
- 1 tbsp Parmesan cheese
- 1 bay leaf
- 1 tbsp parsley
- 1 tsp garlic powder
- 1 tsp dried basil
Instructions
- Begin by dicing the onion and add to a sprayed pan and saute
- When the onion is cooked add the entire can of tomatoes (liquid too)
- Drain half of the liquid from the peas and add into the pan
- Add in the parmesan cheese, garlic, basil, bay leaves, and parsley
- Let simmer, cover, and on low for 30 minutes
- While this is cooking, cook the bow ties in a separate bowl!
- Combine and serve, this recipe makes 6!
Notes
Nutrition Facts
Serving Size 1 bowl
Servings Per Container 5
Amount Per Serving
Calories 225
Calories from Fat 13.5
% Daily Value*
Total Fat 1.5g
2%
Saturated Fat 0g
0%
Trans Fat 0g
Cholesterol 0mg
0%
Sodium 14.2mg
1%
Total Carbohydrate 45.4g
15%
Dietary Fiber 3.9g
16%
Sugars 0g
Protein 8.6g
17%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.