Skinny Baked Ziti
Ingredients
- 12 oz Ziti noodles
- 430 ml Marinara sauce
- 50 grams Fat Free Mozzarella cheese
- 28 grams 2% Mozzarella cheese 1/4 cup
- 468 grams 99% lean ground turkey 1 package
- 1 container Fat free ricotta cheese 421 grams
- 20 grams Parmesan Cheese 4 tablespoons
- 60 grams Liquid egg whites 4 tablespoons
- 1/2 tsp Dried Oregano, dried basil, garlic powder
- salt and pepper to taste
Instructions
- Preheat your oven to 350 degrees
- Cook 12 ounces of the pasta according to the boxed instructions; drain and set aside
- Cook the ground turkey until browned; drain any liquid and set aside
- While the turkey and the pasta are cooking combine the ricotta cheese, parmesan cheese, spices, and egg whites
- Add the ground turkey, marinara sauce and pasta in the cheese mixture, stir and combine
- Spray a 9x12 rectangle baking dish and evenly add the pasta mixture into the dish and cover with aluminum foil
- Bake for 20 minutes
- Divide and serve!
- This recipe yields 7 large servings!
Notes
Nutrition Facts
Serving Size 290 grams
Servings Per Container 1
Amount Per Serving
Calories 371
Calories from Fat 44.1
% Daily Value*
Total Fat 4.9g
8%
Saturated Fat 1g
5%
Trans Fat 0g
Cholesterol 20.8mg
7%
Sodium 240.3mg
10%
Total Carbohydrate 45.5g
15%
Dietary Fiber 1.9g
8%
Sugars 3.8g
Protein 35.7g
71%
*Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.